1 in 5 of us will experience symptoms of mental illness in any given year. In Australia that’s around 5 million people. And roughly 60% of these people won’t seek help.

MENTAL HEALTH RESOURCES

REACHOUT AUSTRALIA

ReachOut is the most accessed online mental health service for young people and their parents in Australia.

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MENSLINE

MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime.

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MENTAL HEALTH FIRST AID AUSTRALIA

Mental Health First Aid (MHFA) Australia is a national not-for-profit health promotion charity focused on mental health training and research.

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BLACK DOG INSTITUTE

Black Dog Institute is the only medical research institute in Australia to investigate mental health across the lifespan, their aim is to create a mentally healthier world for everyone.

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LIFELINE AUSTRALIA

Lifeline are a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.

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HEADSPACE

Headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds. headspace can help young people with mental health, physical health (including sexual health) alcohol and other drug services, and work and study support

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BEYOND BLUE

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

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